Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Wednesday, October 24, 2007

late-night muffins.


tonight i tried out a new recipe from karina's recipes for banana spice muffins (instead of going to the gym of course). i'm copying the recipe below, but with the changes that I made to it... i kept most things the same, but i would like to try it again with only agave nectar and cut out the sucanet, but that will be next time :) i bought gluten free dairy free semi-sweet chocolate chips today (enjoy life foods) from MOM (my organic market) and added those in some of them as well. i've never been crazy about frosting, but i'm trying to come up with one that doesn't use powdered sugar like at babycakes, but that is going to take a while. anyways, here's the modified recipe, and hopefully i'll post this again at some point with more changes:

Banana Spice Cupcakes

1 cup almonds
3/4 cup brown rice flour
1/4 cup white rice flour

1 teaspoon baking soda
1 teaspoon baking powder
1/2 heaping teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground cardamom
1/8 teaspoon allspice
1/4 teaspoon sea salt
2 large organic free-range eggs
1/3 cup extra light olive oil
2 tablespoons agave syrup
1 1/3 cups organic sucanat
4 medium very ripe bananas, cut up and mashed into puree
1 1/2 teaspoons vanilla extract
optional: mini chocolate chips to your taste (about 1/2 cup or 1/4 cup should work)

Preheat oven to 350 degrees F. Prepare a cupcake/muffin pan however you desire :)

Process the almonds in a food processor by pulsing on and off until a fine almond meal is formed. Watch out that it does not become almond butter! Pour the almond meal into a dry mixing bowl. Add in the rice flour, baking soda, baking powder, sea salt and spices and whisk to combine.

In a clean mixing bowl beat the eggs; add the oil, syrup, brown sugar, banana puree and vanilla. Beat well. Add the dry ingredients into the wet, and beat for two minutes.

Spoon the batter into the prepared cupcake pan and bake in a preheated oven for 15 to 20 minutes until done. Check the center for doneness with a wooden pick. The cupcake should appear slightly golden brown at the edge, yet still be moist inside.

Cool cupcakes completely on a wire rack.

I was able to make 18 muffins with this recipe


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