Tuesday, August 28, 2012

End of Summer Green Popsicles

I don't know about you all out there, but the summer has flown by for me... I didn't realize how little I've blogged but I guess it's just the sign of spending wonderful time outdoors and not in front of the computer :)

The weather is still warm here for a bit longer and my daughter has been loving our homemade "ice-smoothies" as she calls them, so I thought I would share our recipe for them.  We often drink green smoothies for breakfast so I just froze them and they make an awesome treat packed with great nutrients and delicious too! Adding and avocado makes it extra creamy and a little less icy than if you just freeze liquids so I really love having it in there. Of course you can add/subtract whatever you like but I find this balance to be not too sweet but still fruity and cooling.


Creamy Green Popsicles

2 leaves kale (aproximately 2 cups)
1 cup organic spinach
1 avocado
1 cup coconut milk (canned is creamier)
1 apple (sliced, cored)
3 clementine oranges
1 cup mango
2 Tbsp ground chia seeds
1 tsp Spirulina powder

Blend all ingredients in your blender until smooth. Pour into Ice Pop Molds and freeze upright for a few hours or overnight.





If you have leftovers, enjoy as a smoothie!


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